The Hidden Burdens of Long-Term Inpatient Treatments: Home Clutter [Part 2 in series]
It is not uncommon for individuals who are dealing with illness to feel overwhelmed by the task of maintaining their living space. The...
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Lee
Jun 273 min read
Resiliency Versus Perseverance: The Key to Overcoming Challenges
In life, we are often faced with various challenges and obstacles that test our strength and determination. It is during these critical...
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Lee
Jun 32 min read
The Soothing Power of Single Chord Music
In today's fast-paced and often stressful world, finding ways to relax and unwind is essential for our mental and emotional well-being....
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Lenora Trochim
May 282 min read
I didn’t “just” lose my baby
One common misconception surrounding miscarriage is the belief that someone simply "loses" their baby. However, it is important to...
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Lee
May 153 min read
The Hidden Burdens of Long-Term Inpatient Treatments: Hospital Parking [Part 1 in series]
Cancer and other diagnoses are stressful enough to receive on their own. However, one overlooked aspect that often causes distress for...
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Becca
May 131 min read
Some mothers fought hard to become mothers—I am one of them
Some mothers fought hard to become mothers—I am one of them. Unlike most, getting pregnant for me was neither fun nor free. It was...
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Lee
May 72 min read
Keep On Moving
Movement is an essential aspect of our physical and mental well-being. Engaging in regular movement is not only beneficial for our...
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Lee
May 62 min read
Pause Before Answering "I'm Fine"
When someone asks "how are you?", the expected answer is often "fine." This social norm has conditioned us to suppress our true feelings...
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Lee
Apr 301 min read
I Gave Him My Best Years
The mindset of "I gave him my best years" after a breakup can be detrimental to our self-worth and well-being. It is important to...
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Lee
Apr 252 min read
Overcoming Self-Doubt
Regaining confidence and reminding yourself of your abilities and strengths is important for personal growth and overcoming self-doubt....
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Lee
Apr 202 min read
Connecting to Our Intuition
Intuition is a powerful tool that can guide us in various aspects of our lives, including healing and well-being. It is that inner voice,...
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