The Hidden Burdens of Long-Term Inpatient Treatments: Home Clutter [Part 2 in series]
It is not uncommon for individuals who are dealing with illness to feel overwhelmed by the task of maintaining their living space. The...
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Lee
Jun 32 min read
The Soothing Power of Single Chord Music
In today's fast-paced and often stressful world, finding ways to relax and unwind is essential for our mental and emotional well-being....
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Lee
May 273 min read
The Heirloom Project: Transplanting Family Plants
One family tradition that holds a special place in my heart is the story of my Grandma Adelaide. Her wild flower gardens were full of...
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![The Hidden Burdens of Long-Term Inpatient Treatments: Hospital Parking [Part 1 in series]](https://static.wixstatic.com/media/11062b_f83eb70e7a3343509a6abf584cccb878~mv2.jpeg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/11062b_f83eb70e7a3343509a6abf584cccb878~mv2.jpeg)
Lee
May 153 min read
The Hidden Burdens of Long-Term Inpatient Treatments: Hospital Parking [Part 1 in series]
Cancer and other diagnoses are stressful enough to receive on their own. However, one overlooked aspect that often causes distress for...
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Lee
May 72 min read
Keep On Moving
Movement is an essential aspect of our physical and mental well-being. Engaging in regular movement is not only beneficial for our...
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Lee
May 62 min read
Pause Before Answering "I'm Fine"
When someone asks "how are you?", the expected answer is often "fine." This social norm has conditioned us to suppress our true feelings...
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Lee
Apr 301 min read
I Gave Him My Best Years
The mindset of "I gave him my best years" after a breakup can be detrimental to our self-worth and well-being. It is important to...
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Lee
Apr 252 min read
Overcoming Self-Doubt
Regaining confidence and reminding yourself of your abilities and strengths is important for personal growth and overcoming self-doubt....
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Lee
Apr 202 min read
Connecting to Our Intuition
Intuition is a powerful tool that can guide us in various aspects of our lives, including healing and well-being. It is that inner voice,...
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Lee
Apr 173 min read
Achieving Wellness verses Being Healthy
At Healing Light Advocacy, we recognize the difference between being healthy versus achieving wellness. Healthy is a state where the body...
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